100 Benefits of Yoga: For Mind, Body and Soul
OFFERING YOGA AND BODY WORK FOR EVERY BODY
INCLUDING THAI YOGA MASSAGE IN TORONTO + PETERBOROUGH, ONTARIO.
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Welcome to Hannah Brown Yoga and Bodywork
I’m Hannah Brown, a yoga and pilates teacher located in the Peterborough/Toronto, Ontario area. But don’t worry if you are on the other side of town, or the planet - I teach online yoga as well!
I'm also thrilled to offer Thai Yoga Massage in Peterborough.
Thai Yoga Massage
I like to say that once Thai Yoga Massage discovered me, I was hooked. I couldn't wait to learn more about this completely unique type of massage and its many benefits.
To learn more about Thai Yoga Massage, all of the fantastic mind, body and soul benefits and why I love this form of bodywork, be sure to head here.
Local Yoga
You may be here because you’re looking for a yoga class near you. I teach yoga and pilates classes in the Peterborough/Toronto, Ontario area, and you can see my class schedule here.
I also teach private yoga and workplace/corporate yoga. Click here to learn more.
Online Yoga Classes
Now, if you aren’t very close by - no worries. I teach online yoga classes through Insight Timer. That’s where you can find my pay-what-you-can yoga classes. View my online yoga schedule here.
Or, you can access my library of yoga, pilates and meditation videos on my Hannah Brown Yoga YouTube channel.
My Yoga Philosophy
My goal is to make yoga as accessible as possible to as many people as possible. I really hope you’ll check out a class in-person or online soon.
And to learn more about me, my training, and the benefits of a sweet, gentle yoga practice, click below ...